Xtreme Summer Camp

Check the links below for camp highlites and videos!
more coming soon!

 

 

2009 XTREME INTENSIVE CAMP VIDEO PART I

Highlites include: “One Man Down,” Doug Umbehauer Rider University 3rd Place NCAA’s

2009 XTREME INTENSIVE CAMP VIDEO PART 2

Highlites include: Doug Umbehauer Rider University 3rd Place NCAA’s;
Elementrary campers cross training; hard practice

2009 XTREME INTENSIVE CAMP VIDEO PART 3

Highlites include: Morning Run, Rutgers Coaching staff: Cory Cooperman and Frank Edgar

2009 XTREME INTENSIVE CAMP VIDEO PART 4

Highlites include: UFC Superstar Frankie “the Answer” Edgard demonstrates
some MMA technique and has some fun showing the art of the TAPOUT!
Coop demonstrates some front headlock techniques.

2009 XTREME INTENSIVE CAMP VIDEO PART 5

Highlites include: Last hard wrestling practice led by Coach Cooperman
and Coach Edgar of Rutgers University

2009 Elementary Campers
 
2009 Xtreme Intensive Campers take a minute to have fun!
UFC Superstar Frankie "the Answer" Edgar
UFC Superstar Frankie “the Answer” Edgar. Click the picture to hear his interview on Takedown Radio! He mentions our camp! thanks for the props Frankie!!!

 

Cory Cooperman Rutgers U asst coach helps Nick and Joey!
Cory Cooperman Rutgers U asst coach helps Nick and Joey!
I want a piece of YOU!
I want a piece of YOU!

 

 

 

 

 

 NCAA Champion & All American (PSU) and current Lehigh Univ. asst Coach John Hughes poses for a mug shot!

Tentative Intensive Camp Schedule

9:00 am Check In

9:15 Boot Camp: Morning Conditioning/ Live Wrestling/ Hard Drilling

10:30 Technique Session 1

11:30 Lunch /B.Y.O.

12:00 pm Video Seminar

1:00 Technique Session 2

2:00 COLLEGE Practice led by College Coach/ HARD Wrestling

3:30 CROSSFIT Conditioning

4:00 Dismissal

Tentative Elementary Camp Schedule

9:00 am Check In/ Warm up

9:15 Technique Session 1

10:00 Technique Session 2& Hard Wrestling Practice

11:00 Lunch – B.Y.O.

11:30 CAMP GAMES

12:00 pm Technique Session 3

1:00 Live Wrestling

2:00 DEPART/ Pick UP

Featuring the  following college coaches(click on their name to read their bios!):

John Hughes - asst. coach Lehigh U, NCAA CHAMP
Doug Umbehauer
Rider U, 3rd NCAA’s
Scott Goodale - Head coach Rutgers U
**Frank”the answer” Edgar - UFC Superstar, asst Coach Rutgers U
as seen on Versus and UFC 98!!!!
Corry Cooperman - asst coach Rutgers U

 

PAST CAMP PICTURES

Zeke Jones analyzes video tape
Zeke Jones analyzes video tape
Central Dauphin Coach Jimmy Collins in action
Central Dauphin Coach Jimmy Collins in action
plyometric workouts!
plyometric workouts!
weeeerk it!
weeeerk it!
even Coach Trap gets in a work out at camp!
even Coach Trap gets in a work out at camp!
10 k run through Tyler Park
10 k run through Tyler Park
Birds Eye View of training area
Birds Eye View of training area
Circuit Training
Circuit Training
Rider University Coach - John Hangey
Rider University Coach – John Hangey
Core Workouts!
Core Workouts!
Live Matches
Live Matches
Xtraining on the WALL!
Xtraining on the WALL!
Olympic Medalist Zeke Jones shows technique
Olympic Medalist Zeke Jones shows technique
Rock Pile RUn
Rock Pile RUn
Lots of live wrestling
Lots of live wrestling
some former campers take a time out for a photo op!
some former campers take a time out for a photo op!