Technique Junkie

We will periodically update this page with technique clips from our coaching staff. Want to see something..simply email Coach Silimperi @ teamapache@comcast.net and he will get it on for you!

Coach Silimperi @ Rutgers Coaching Clinic 10/18/09

Rogers Cradle Series – part 1

Rogers Cradle Series – part 2

Low Leg Cradles

MMA Coach Tamburrino Telephone Block from Armbar

Sparring Session at XTREME MMA

Coach Ruslon Fireman’s Carry

Coach Ruslon Underhooks

Mike Rappo